Float therapy, which has been around since the 1950s, is much different than it was in the past — and much better understood.
Scientific studies have shown float therapy can positively impact everything from anxiety and fibromyalgia to creativity and even meditative insight.
Rob Price, a writer for Business Insider UK, decided to give float therapy – which he describes as, “A far-out procedure that’s part-physiotherapy, part-new age spirit journey, part-relaxation technique”— a try.
In the pods, he says, you can’t feel your body, or even the water surrounding you. Noise is kept to a minimum, leaving users with only the sounds of their heart beating and their breathing.
This video from the TrueRest float spa
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