Is Self-Care on Your To-Do List This Holiday Season?

The Christmas season is upon us…the frenzied time of year that always seems to sneak up on us too quickly.

Between all the shopping, baking, housework, meal preparation, dinner parties and Christmas card writing, self-care — perhaps one of the most essential things this time of year — always seems to fall to the bottom of our seemingly endless to-do lists.

It shouldn’t.

There’s a likely chance you’ve heard the common proverb, “You can’t pour from an empty cup.” It’s a rather whimsical way of saying if you don’t take care of yourself, you can’t take care of others.

At Immerse, we take the act of self-care very seriously, and want to help you make it through the holidays intact. As of Saturday, Nov. 25, we’re offering our clients a relaxing float, revitalizing oxygen bar therapy, and a session with our manual osteopathic practitioner, Matthew Bruce, for just $165. Combined, these treatments can provide remarkable healing and therapy for the body and mind.

Float therapy can help you stress less and improve the quality of your sleep (which, let’s face it, you’re probably not getting a lot of right now), and give your body the opportunity it needs to recover. Meanwhile, oxygen therapy can help ease feelings of anxiousness and depression, as well as help you to feel more mentally alert. Topped off with osteopathy — be sure to read our blog from Oct. 13 to learn all about this type of gentle and non-invasive treatment we recently began to offer here at Immerse —  you’ll be feeling restored in no time at all, and ready to tackle the season with ease.

Once your session is complete, be sure to ask us about gift certificates for your friends and family; they’ll love you thought of them, and you’ll get to check some gifts off your list without any hassle at all.

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