AIR

Psychotherapy

Psychotherapy refers to a range of treatments that can help with mental health problems, emotional challenges, and some psychiatric disorders. It aims to enable clients to understand their feelings, and what makes them feel positive, anxious, or depressed. This can equip them to cope with difficult situations in a more adaptive way.

Women’s Circle

This is for woman seeking a greater understanding of themselves, their ever-evolving emotional intelligence, and self-actualization.

Women’s Circles offer a unique opportunity to improve happiness and life fulfillment. There was no handbook when we graduated to being a woman in today’s fast evolving world. We live in an awakening society where shutting down or lashing out is detrimental to the progression in every aspect of life.
In this circle, we will provide each other with a supportive sense of sisterhood & connection by starting with an optional check-in, followed by a guided meditation. Then we will flow into group journaling & collective optional sharing where we will hold space to share goals, concerns & stories if one is feeling called to share.

Fridays 7:00PM to 8:00PM

Women's Circle

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Immerse Wellness Ecosystem

Hours

Mon – Tues: 9am - 11pm
Wednesday: Closed
Thurs – Sat: 9am - 11pm
Sunday: 9am - 9pm


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